What is mental health?

Mental health is a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make contributions to his or her community.

If you think you may have a mental health disorder or if you are going through a tough time and need someone to connect you to resources, we have good news for you… help is available.

We have programs and services that can help.

Life can be a challenge.  Let us help make it easier.

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